Security and Resilience
Practical skills that reduce dependence or exposure, maximize safety, and mitigate risk.
Check out our posts on wild foraging, budget meals, cyber skills & best practices, emergency preparedness, avoiding fraud & scams, or just browse our list of security and resilience related posts below.
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Why Frozen Spinach Deserves a Permanent Spot in Your Freezer
Frozen spinach rarely gets enthusiasm. And I get it… It is not trendy, photogenic, or exciting. And yet, from a practical standpoint, it may be one of the highest-value foods you can keep on hand. It is inexpensive, long-lasting, nutrient-dense, and endlessly adaptable—exactly the kind of ingredient that quietly improves your options day after day.
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Sprucing up your ramen
Elevating Instant Ramen with What You Already Have Instant ramen is cheap, shelf-stable, and fast to make. But on its own, it’s fairly thin in nutritionally. But with a small amount of intention, ramen can become a practical base for a solid meal. The goal here is not gourmet cooking from scratch, but taking an
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Eat the Weeds: Chickweed (Stellaria media)
I absolutely love that it’s early January and I’m still harvesting fresh greens from the garden. Mind you, these are not greens that I’ve planted, but they sure are greens that I did not weed out! Here’s a picture I took today of Chickweed (Stellaria media) growing out of rich soil I have spent many