Health and wellness
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Why Frozen Spinach Deserves a Permanent Spot in Your Freezer
Frozen spinach rarely gets enthusiasm. And I get it… It is not trendy, photogenic, or exciting. And yet, from a practical standpoint, it may be one of the highest-value foods you can keep on hand. It is inexpensive, long-lasting, nutrient-dense, and endlessly adaptable—exactly the kind of ingredient that quietly improves your options day after day.
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Sprucing up your ramen
Elevating Instant Ramen with What You Already Have Instant ramen is cheap, shelf-stable, and fast to make. But on its own, it’s fairly thin in nutritionally. But with a small amount of intention, ramen can become a practical base for a solid meal. The goal here is not gourmet cooking from scratch, but taking an